BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu (BJJ), roughly translated as “The Gentle Art”, allows you to avoid dangerous situations and gives the ability to escape from potential threats without having to resort to blows.

 

BJJ is a grappling art that promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant or competitor by using leverage and proper technique. This is done by learning how to properly apply joint locks or choke holds to defeat or subdue an opponent or assailant.

Brazilian Jiu Jitsu can be trained for sport grappling tournaments, mixed martial arts (MMA) competition, self defense, or for physical and mental fitness.

Sparring (or rolling), and drilling, play a major role in training; this provides the student with the repetition needed to master a particular skill. This grappling art is performance based sport, where the ability to properly execute the techniques is very important in order to progress in belt rank and in competition.

Unlike most traditional forms of martial arts using forms and katas, BJJ offers no false sense of security. BJJ is one of the most efficient fighting and self defense systems in the world. It is practiced both with and without a GI (traditional BJJ attire) at Fuse MMA.

STRIKING ARTS

At Fuse MMA, you will have a chance to learn techniques from the striking arts of traditional boxing as well as Muay Thai, a traditional and lethal form of kickboxing that involves punches, kicks, knees and elbows.

 

We have kickboxing for fighters where you will learn techniques and utilize them in a full contact form of training, and we also have a lesser contact class for those seeking the exercise and self defense benefits of the sport but may have no interest in fighting and want to learn at a safe pace.

Learning boxing and Muay Thai has many rewarding benefits. They are rigorous workouts where students are taught controlled punching and kicking movements through repetition. These classes work wonders for the soul by allowing you to productively let out feelings of frustration or anger in a controlled, positive, and constructive environment. Kickboxing will also facilitate improvements in balance, flexibility, coordination and endurance. These physical benefits are quite obvious when taking a look at the physique of a kickboxing athelete! This is a great way to get a total body workout while learning one of the best forms of self defense. Kickboxing is a great form of fitness.

MIXED MARTIAL ARTS

Mixed Martial Arts (MMA) is a newer term used to describe the fastest growing sport in the country. MMA is a full contact combat sport that allows a wide variety of fighting.

 

The rules allow the use of both striking as well as grappling techniques, both while standing and on the ground. Such competitions allow martial artists of different backgrounds to compete. Originally promoted as a competition with the intention of finding the most effective martial arts for real unarmed combat situations, competitors were pitted against one another with minimal rules. Later promoters adopted many additional rules aimed at increasing safety for competitors and to promote mainstream acceptance of the sport.

At Fuse MMA, the techniques of MMA are taught in a controlled, safe environment. Classes are designed for the beginner through the advanced competitor. MMA, much like each individual martial art, teaches students the values of teamwork, respect, confidence, and accomplishment. MMA allows each individual to excel in their areas of strength as well as improve in areas of difficulty. Not to mention, a great workout!

FUSE KIDS

Fuse Kids is a martial arts training program for children that features a full curriculum Gi program with belted ranking structure. They'll build self-confidence, self-discipline, mental and physical strength, body awareness and much more while having fun in a social atmosphere!

 

Exposing your kids to different kind of sports is a great way for their bodies and self-esteem to improve. Young kids are fond like to play around and be hyper at times, therefore it is a great idea for parents to involve their kids in sports. Mixed martial arts (MMA) is a great alternative to conventional sports, or it can increase their ability in other areas. Even though MMA is usually considered an adult activity, there are several benefits for your child.

Martial Arts is a great workout for young kids. They can greatly improve their strength, gain body awareness, as well as get cardiovascular workouts that will improve their endurance. They will be trained in the basics of Muay Thai, Brazilian Jiu Jitsu, Kickboxing and other martial arts here at Fuse MMA. We offer great instruction from instructors with great experience and understanding teaching children. The students will be taught self control, self discipline, as well as the importance of not using what they learn here outside of the gym. We teach patience, goal setting, and most importantly, we instill courageous behaviors. These are some of the main benefits of your child learning MMA. Your child will learn the benefit of hard work, that it always pays off.

At Fuse MMA, your child will learn to protect themselves, giving them more confidence and trust in their abilities. They will get a chance to meet other people and make new friends while improving their well being. Martial Arts will teach your kid to be in control of their feelings, thoughts and their bodies. We do not promote violence or aggression, but instead emphasize calmness and a level headed approach to life and adversity.

We offer a complete program of proficient tools, no false sense of security as with many other forms of Martial Arts. Our curriculum is Gi oriented, and your child will have the opportunity to dedicate themselves and excel as they progress in our belted ranking system.

Our main goal with children at Fuse MMA is to teach students to be in control of themselves, no matter the situation. All of their efforts will be visible to parents, as you will notice changes in your child’s behavior. They will be stronger, more confident and respectful and display greater self control. These are things that are best instilled at a young age and will have a lifelong impression. These things are what set Mixed Martial arts training at Fuse MMA apart from other sports.